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Rest ✧ Root ✧ Rise

from £100.00

23rd - 26th October 2025

Normandy, France

A retreat with nature; restore and build confidence to move forward.

✧ Replenished from lake swims

✧ Rooted to land through herbalism

✧ Moving through embodied yoga and somatics

✧ Relaxed from saunas

✧ Restored with nourishing food

✧ Grounded in sense of self

Book your deposit to join us, we’re excited to have you!

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This is a time to build and receive strength with our bodies in nature to find what we can give each other and the wider world in return.
We imagined what we would need to do this, so have created this retreat as a blueprint for what this could look be and share skills we have learned that carry us forward.
Exclusive use of The Mill Retreat Centre, various room options and rates, some with en suite or shared bathroom (between 4 or 5). See below for more details or visit The Mill Retreat Centre website.
Expect fully vegetarian and plant based inclusive seasonal menus from Only Love Kitchen. Able to cater for varied dietary requirements. We have full board and round-the-clock access to hearty snacks and drinks to nourish.
Spending time resting, restoring, discussing, moving, learning, growing and consolidating. If you’d like to learn the retreat schedule, scroll below for what we’ve got plans. All further details will be sent to you via email as you book.
Optional routes e.g. group minibus from London (additional £133 return), solo train travel to nearby stations + taxis. View address and suggestions on The Mill Retreat Website. Get in touch if you want to discuss this before booking.
We feel it is more important to be able to share this space to nurture and grow, especially if your work and group is for the greater good. See below for details.
If you’d like to chat more about whether this is the right space for you, need to discuss access arrangements or specific needs, get in touch with either of us anytime: maria@healingweeds.co.uk or movingwithmegyoga@gmail.com or we can speak on the phone.

Who are your facilitators

Meg Nasse (she/ they)

Meg is a movement facilitator and holistic bodyworker. Meg invites curiosity, playfulness, and non-dual tantra philosophy into the practices shares.

What is movement practice

“When we move, everything moves.” (Satu Tumelo) From a society wrapped in individualism, coming back to practices that remind us of the wider webs we are part of are essential for seeing the truth. Instead of using practices for escapism, how about drawing our attention into complete presence, so that we can ride the waves of what is here now in this human experience. Not by looking away, but by sitting, moving, breathing with all that is. Then perhaps collectively we can come into the very essence of our being.

// Moving With Meg Instagram //

Maria Fernandez Garcia (she/ her)

Maria (she/ her), student of medical herbalism and lover of plants, people and how the two intertwine as a force for health and wellbeing knowledge.

What is herbalism practice

The knowledge that you can go outside, find a plant that will help ease your hay fever symptoms feels like knowledge we should all know, yet we’re at a loss for over the counter remedies that sometimes don’t quite work enough. Knowing which wild medicines that grow around us and feeling how these natural substances move in your body with confidence means you can learn about dose, regularity and methods of extraction based on your own needs. You will leave these workshops equipped to take care of yourself and others.

// Healing Weeds Instagram //

Payment plans

We want to offer spaces that feel as affordable as possible for those who want to join us. Prices are inclusive of £100 deposit initially to secure place. Links to book are on the images!

Partial bursary fund

We have set up a partial bursary fund with ourselves, The Mill Retreat Centre and your donations (if you feel able, option below) for this purpose. We feel it is more important to be able to share this retreat space as a place to nurture and grow, especially if your work and group is for the greater good.

Applications

Our ethos is about offering the most inspiring place, to passionate and inspiring people and groups. If the bursary option is more suitable for you, get in touch with us to apply maria@healingweeds.co.uk / movingwithmegyoga@gmail.com or we can speak on the phone if you prefer!